Preparing for the holiday season just got easier with FoodFit's new and improved newsletters! Find fitness guides, ideas for entertaining, and tips for creating healthy, affordable and delicious holiday meals.
At 53, Sam had been through the wringer with heart disease. He suffered his first heart attack at age 50. Since then, he's undergone four heart catheterizations, received 5 stents, and, most recently, a bypass... Read more
Sometimes it's difficult to be truly thankful after having a stroke. Our Thanksgiving feast may differ from the usual bill of fare. We may start off with an appetizer of anger, followed by an entrée of denial, and a... Read more
I have been experiencing some troublesome episodes of a... Read more
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